Music Banter - View Single Post - Which way do you think is the best way to do physical exercise?

~~Cuthbert~~ · 01-29-2013, 12:18 AM

Whichever motivates you the most.

I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good.

Also depends on goal, there is no set answer. If you want to get stronger then running outside won't do much, if you want to improve stamina or do HIIT then training in your house means you won't have many options other than a skipping rope.

01-29-2013, 12:18 AM	#7 (permalink)
~~Cuthbert~~ Account Disabled Join Date: Nov 2012 Location: The Black Country Posts: 8,827	Whichever motivates you the most. I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good. Also depends on goal, there is no set answer. If you want to get stronger then running outside won't do much, if you want to improve stamina or do HIIT then training in your house means you won't have many options other than a skipping rope.