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View Poll Results: Which way do you think is the best way to do physical exercise?
In a Gym. 5 17.86%
Outside, walking or running and such. 5 17.86%
At home with an exercise machine. 3 10.71%
All of these ways are good. 7 25.00%
By playing basketball, soccer and other sports like that. 2 7.14%
Spaceship 6 21.43%
Voters: 28. You may not vote on this poll

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Old 01-28-2013, 11:05 PM   #1 (permalink)
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Default Which way do you think is the best way to do physical exercise?

Which way do you think is the best way to do physical exercise?
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Old 01-28-2013, 11:07 PM   #2 (permalink)
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Old 01-28-2013, 11:14 PM   #3 (permalink)
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Spaceship?
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Old 01-28-2013, 11:17 PM   #4 (permalink)
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Old 01-28-2013, 11:25 PM   #5 (permalink)
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Guys, care to tell me what is wrong?
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Old 01-28-2013, 11:32 PM   #6 (permalink)
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Old 01-29-2013, 01:18 AM   #7 (permalink)
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Whichever motivates you the most.

I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good.

Also depends on goal, there is no set answer. If you want to get stronger then running outside won't do much, if you want to improve stamina or do HIIT then training in your house means you won't have many options other than a skipping rope.
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Old 01-29-2013, 01:42 AM   #8 (permalink)
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Originally Posted by Fluffy Kittens View Post
Whichever motivates you the most.

I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good.

Also depends on goal, there is no set answer. If you want to get stronger then running outside won't do much, if you want to improve stamina or do HIIT then training in your house means you won't have many options other than a skipping rope.
I kinda meant this without a specific goal like weight loss or getting stronger. But thats a good point though. Pretty sure a lot of people have a goal when doing exercise. I'd add an option like "Depends if I have a specific goal" in the poll if I could. Janszoon, can you pliz add that for me matey?
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Old 01-29-2013, 01:48 AM   #9 (permalink)
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Well for the average Joe who just wants to do a bit of exercise/improve fitness I would say running outside is the best. Go on a different route each day and see something different. Indoor cardio does my tits in.

Team sports are good too but you need other people for that.

You can have a good workout with all the poll options but I think it's important to enjoy your workouts, I cannot think of a more boring way to train than being sat indoors on an exercise bike staring at a wall.
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Old 01-29-2013, 03:59 AM   #10 (permalink)
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Eating a whole Turkey. That sure breaks a sweat!
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