Quote:
Originally Posted by Freebase Dali
I was just commenting on the fact that such a drop in 2 months is pretty crazy. Normally people that would drop that much would have to be doing something pretty outrageous, which would likely be something unsustainable. I was just wondering what you were doing to drop that much.
If it's just smaller meals and less rubbish, then you must have been eating like a king before.
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I think I read somewhere that you can lose 1kg a week and its considered healthy.
I tend to eat like a rabbit, nibbled here and there but my vice is white chocolate! I was eating out way too much before that.