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Moss · 11-16-2014, 02:19 PM

Cool, I'll cut all the weights by 2/3 and give it a shot!

What's the purpose of mixing in the low weight high rep stuff? Meaning what is that supposed to do for you?

11-16-2014, 02:19 PM	#112 (permalink)
Moss Scuttle Buttin' Join Date: Dec 2013 Location: Boulder Colorado Posts: 972	Cool, I'll cut all the weights by 2/3 and give it a shot! What's the purpose of mixing in the low weight high rep stuff? Meaning what is that supposed to do for you?