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Thread: The Official Workout Thread
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Old 10-19-2016, 02:02 PM   #442 (permalink)
Cuthbert
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Join Date: Nov 2012
Location: The Black Country
Posts: 8,827
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Quote:
Originally Posted by grindy View Post
It's pretty bearable if I start out slowly.
Have made the mistake of attempting to lift previous weights after a few months off before instead of lowering them. That was when it was really bad.
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