Quote:
Originally Posted by Man like Monkey
Doing it with squats is the dumbest thing ever.
At least with bench you can 'roll of shame' your way out of it.
|
Both of the squat racks at my gym have horizontal bars to catch the weight if you go too low so you can bottom out if you have to. I'm more talking about people that think only going down an inch or two counts as a rep.