Honestly I think just walking is good for your mood if you're the type to just lose yourself in your thoughts. The physical activity, even such a low-level physical activity, allows you to kind of focus your scattershot brain while still losing yourself in it in a much more constructive way than if you're just lying in bed at night staring at the ceiling.
I wish I didn't despise running so much, as so many members of my family love it and it has a major impact on their depressive tendencies. TBH many of those members are also kind of the biggest ****s who have the ****tiest opinions, but I guess it might be even worse if they were left to stew in their random thoughts.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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