Quote:
Originally Posted by The Batlord
You're worried about fad diets?
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Yeah fam, I just wanted to know if protein plays a role in metabolism also. I know its essential in building muscle mass but I just wondered why people say "high protein" in their diet and then bamcis, I saw a MEME. I can post if you need receipts but it said protein was important, just up there with caloric deficit.