Health and fitness thread - Music Banter Music Banter

Go Back   Music Banter > Community Center > The Lounge
Register Blogging Today's Posts
Welcome to Music Banter Forum! Make sure to register - it's free and very quick! You have to register before you can post and participate in our discussions with over 70,000 other registered members. After you create your free account, you will be able to customize many options, you will have the full access to over 1,100,000 posts.

Reply
 
Thread Tools Display Modes
Old 07-30-2019, 12:20 PM   #121 (permalink)
Just Keep Swimming...
 
Plankton's Avatar
 
Join Date: Apr 2012
Location: See signature...
Posts: 7,765
Default

T'will indeed.

I've switched to mostly just water for the better part of this summer so far. My metabolism is stronger and so is my stamina. Muscle soreness after a long day on the course is mostly non-existent too, which was a huge issue for me.
__________________
See location...
Plankton is offline   Reply With Quote
Old 08-01-2019, 09:35 AM   #122 (permalink)
Just Keep Swimming...
 
Plankton's Avatar
 
Join Date: Apr 2012
Location: See signature...
Posts: 7,765
Default

Morning routine lately:
  • stretch
  • 75 jumping jacks
  • 25 squats
  • 30 push-ups

With the mostly water-only fluid intake, consistently eating oatmeal and yogurt for breakfast, and cutting back on meats a bit I'm feeling pretty good these days. I did some muscle mass workouts over the course of 5 months last winter and the gains from that are still lingering. Muscle has memory though, so getting back into that routine this fall should put me back to close to where I left off. I had to steer clear of destroying muscle memory build-up for disc golf for the summer season. It's next to impossible to be consistent in form when your muscle mass is constantly changing.
__________________
See location...
Plankton is offline   Reply With Quote
Old 08-01-2019, 11:13 AM   #123 (permalink)
Just Keep Swimming...
 
Plankton's Avatar
 
Join Date: Apr 2012
Location: See signature...
Posts: 7,765
Default

Quote:
Originally Posted by Mindfulness View Post
thats a nice cool morning routine. im jealous at just being able to function on water. my wonderful stepfather just drinks water too. yall some superhumans
It's not ONLY water, just more of it and less of the things with sugar and caffeine.
__________________
See location...
Plankton is offline   Reply With Quote
Old 08-03-2019, 05:11 PM   #124 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
Default

If we're ever out hiking and we see a bear I'm going to have to punch you in the jaw to make sure you can't outrun me.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 08-03-2019, 05:28 PM   #125 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
Default

Yeah.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 10-03-2019, 10:13 AM   #126 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
Default

Looks like you stole your cop cousin's night sticks and screwed them together. Not cool, bruh.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 10-03-2019, 10:16 AM   #127 (permalink)
one-balled nipple jockey
 
OccultHawk's Avatar
 
Join Date: Dec 2010
Location: Dirty Souf Biatch
Posts: 22,006
Default

Quote:
Originally Posted by Mindfulness View Post

newest gym equipment, it was 60 bucks, came already assembled in the box too
You must really be scared of black people.
OccultHawk is offline   Reply With Quote
Old 10-07-2019, 02:54 PM   #128 (permalink)
Fck Ths Thngs
 
DwnWthVwls's Avatar
 
Join Date: May 2014
Location: NJ
Posts: 6,261
Default

Those are some weak ass pull ups, sorry.
__________________
I don't got a god complex, you got a simple god...

Quote:
Originally Posted by elphenor View Post
I'd vote for Trump
DwnWthVwls is offline   Reply With Quote
Old 10-09-2019, 03:20 PM   #129 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
Default

You're worried about fad diets?
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 10-20-2019, 10:47 AM   #130 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
Default

Quote:
Originally Posted by Mindfulness View Post
I recently ordered enough protein and that book mastery, so you can say things are getting serious
But I won't.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Reply


Similar Threads



© 2003-2025 Advameg, Inc.