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Old 10-20-2019, 01:48 PM   #167 (permalink)
Chula Vista
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Join Date: Oct 2014
Location: SoCal by way of Boston
Posts: 11,332
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Quote:
Originally Posted by Black Francis View Post
Last week i started lifting weights without warming up correctly and threw my back out. I keep overestimating my body cus i used to be kind of a fit guy so i forget i just cant do the sht i used to do. At least not right away cus im way older and overweight
Ya, baby steps at first big guy. We have a nice stocked gym here so I just need to get off my ass. Also, with my neuropathy there's only so much I can do with my feet.
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