Health and fitness thread - Music Banter Music Banter

Go Back   Music Banter > Community Center > The Lounge
Health and fitness thread Health and fitness thread
Register Blogging Today's Posts
Welcome to Music Banter Forum! Make sure to register - it's free and very quick! You have to register before you can post and participate in our discussions with over 70,000 other registered members. After you create your free account, you will be able to customize many options, you will have the full access to over 1,100,000 posts.

Reply
Page 17 of 35 « First 71516 17 181927 Last »
 
Thread Tools Display Modes
Old 10-20-2019, 11:19 AM   #161 (permalink)
one-balled nipple jockey
 
OccultHawk's Avatar
 
Join Date: Dec 2010
Location: Dirty Souf Biatch
Posts: 22,033
Default
Decent chocolate milk is the one good thing about America and now they’re trying to **** that up
__________________

2016 2017 2018 2019 2020

Member of the Year & Journal of the Year Champion

Behold the Writing of THE LEGEND:

https://www.musicbanter.com/members-...p-lighter.html
OccultHawk is offline   Reply With Quote
Old 10-20-2019, 11:27 AM   #162 (permalink)
Be aware of the psyop
 
Mindfulness's Avatar
 
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,999
Default
Quote:
Originally Posted by Frownland View Post
Chocolate STRONG water

It has been amazing because getting enough protein in makes for less sore days. The protein makes the muscles go into recovery mode and sets up for the next day to either do hard with max sets or if Im still sore, I can still do pull ups because Im not completely sore because of the protein.

Back when I was on my 100 push ups a day, I would get sore to the point where I couldnt do one more push up. Simply put, the back and biceps are way stronger than just chest muscles.


I was always scared of the protein being too much calories for enough protein but with this brand is not that at all. Plus if you can craving something at night, chocolate water isnt that bad...
Mindfulness is offline   Reply With Quote
Old 10-20-2019, 11:32 AM   #163 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,216
Default
And it's ****ing health chocolate too. I bet Jesus is turning over in his grave.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 10-20-2019, 12:21 PM   #164 (permalink)
Toasted Poster
 
Chula Vista's Avatar
 
Join Date: Oct 2014
Location: SoCal by way of Boston
Posts: 11,332
Default
Quote:
Originally Posted by Mindfulness View Post
I recently ordered enough protein
I need to start getting 80g a day. Also need to lose 20 pounds.
__________________

“The fact that we live at the bottom of a deep gravity well,
on the surface of a gas covered planet going around a nuclear fireball 90 million miles away
and think this to be normal is obviously some indication of how skewed our perspective tends to be.”
Chula Vista is offline   Reply With Quote
Old 10-20-2019, 12:24 PM   #165 (permalink)
Zum Henker Defätist!!
 
The Batlord's Avatar
 
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,216
Default
Quote:
Originally Posted by Chula Vista View Post
Also need to lose 20 pounds.
I'd just get one of my testicles removed.
__________________
Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
The Batlord is offline   Reply With Quote
Old 10-20-2019, 12:43 PM   #166 (permalink)
Out of Place
 
Black Francis's Avatar
 
Join Date: Nov 2011
Location: in an abstract house
Posts: 4,111
Default
I need to lose like 60 pounds. Last week i started lifting weights without warming up correctly and threw my back out. I keep overestimating my body cus i used to be kind of a fit guy so i forget i just cant do the sht i used to do. At least not right away cus im way older and overweight
__________________
"Hey Kids you got to meet the MIGHTY PIXIES!"

http://www.youtube.com/watch?v=JbRbCtIgW3A
Black Francis is offline   Reply With Quote
Old 10-20-2019, 01:48 PM   #167 (permalink)
Toasted Poster
 
Chula Vista's Avatar
 
Join Date: Oct 2014
Location: SoCal by way of Boston
Posts: 11,332
Default
Quote:
Originally Posted by Black Francis View Post
Last week i started lifting weights without warming up correctly and threw my back out. I keep overestimating my body cus i used to be kind of a fit guy so i forget i just cant do the sht i used to do. At least not right away cus im way older and overweight
Ya, baby steps at first big guy. We have a nice stocked gym here so I just need to get off my ass. Also, with my neuropathy there's only so much I can do with my feet.
__________________

“The fact that we live at the bottom of a deep gravity well,
on the surface of a gas covered planet going around a nuclear fireball 90 million miles away
and think this to be normal is obviously some indication of how skewed our perspective tends to be.”
Chula Vista is offline   Reply With Quote
Old 10-22-2019, 10:50 AM   #168 (permalink)
Be aware of the psyop
 
Mindfulness's Avatar
 
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,999
Default
Quote:
Originally Posted by Frownland View Post
Chocolate STRONG water
Gained 3 pull ups on my max set already in 12 days...lovin this Chocolate STRONG! water...

https://www.youtube.com/watch?v=RIUuVoFITdU

for motivation^

for information..v

https://www.youtube.com/watch?v=K60xHx836T0
Mindfulness is offline   Reply With Quote
Old 10-22-2019, 11:21 AM   #169 (permalink)
one-balled nipple jockey
 
OccultHawk's Avatar
 
Join Date: Dec 2010
Location: Dirty Souf Biatch
Posts: 22,033
Default
Kobe was 38 or 39 when he retired. Perhaps the most competitive NBA player ever but like Charles Barkley says “Father Time is undefeated.”
__________________

2016 2017 2018 2019 2020

Member of the Year & Journal of the Year Champion

Behold the Writing of THE LEGEND:

https://www.musicbanter.com/members-...p-lighter.html
OccultHawk is offline   Reply With Quote
Old 10-22-2019, 12:23 PM   #170 (permalink)
Toasted Poster
 
Chula Vista's Avatar
 
Join Date: Oct 2014
Location: SoCal by way of Boston
Posts: 11,332
Default
Quote:
Originally Posted by OccultHawk View Post
“Father Time is undefeated”
__________________

“The fact that we live at the bottom of a deep gravity well,
on the surface of a gas covered planet going around a nuclear fireball 90 million miles away
and think this to be normal is obviously some indication of how skewed our perspective tends to be.”
Chula Vista is offline   Reply With Quote
Reply
Page 17 of 35 « First 71516 17 181927 Last »

« Previous Thread | Next Thread »

Similar Threads


Terms & Privacy - Contact Us - Music Banter - Archive - Top

© 2003-2024 Advameg, Inc.