Music Banter - View Single Post - Official Mental Health Thread
View Single Post
Old 01-07-2020, 10:03 AM   #1664 (permalink)
Mindfulness
Epiphany is upon us
 
Mindfulness's Avatar
 
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 10,005
Default

Quote:
Originally Posted by WWWP View Post
At the recommendation of my therapist I've started 2020 100% sober. No caffeine, no alcohol, no weed, no sugar. It's going great so far. I've had coffee every day since I was 15 and I've smoked weed every day for the last like 12 years. It's nice to not feel dependent on anything, I'm super hydrated and thinking about goals & the future again. Meds are good, I'm eating regularly and healthily, sleep is a little out of whack due to traveling but things are pretty good my dudes.
No caffeine or weed, that would be rough for me But thats really awesome that you are trying this, I hope you stick with it


Mindfulness is offline   Reply With Quote