Quote:
Originally Posted by Frownland
Any time I've gone clean, I was crazy groggy and couldn't get enough sleep for a couple of weeks, like my body was catching up on healthy sleep, so your out of whack sleep schedule might be from more than travelling.
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Interesting, could be.
Quote:
Originally Posted by Mindfulness
No caffeine or weed, that would be rough for me  But thats really awesome that you are trying this, I hope you stick with it  |
Thanks, it feels good. I'm starting some intensive trauma processing in therapy this week and I'm going to need to feel the emotions rather than run from them. At the moment I'm committed to a sober January, but I kind of want to see what a sober 2020 would be like. I'm aiming for more productivity, more exercise, more time outdoors. I hope this is the year I start writing again.
