Music Banter - View Single Post - Official Mental Health Thread
View Single Post
Old 01-07-2020, 10:50 AM   #1667 (permalink)
Mindfulness
Epiphany is upon us
 
Mindfulness's Avatar
 
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 10,005
Default

Quote:
Originally Posted by WWWP View Post


Thanks, it feels good. I'm starting some intensive trauma processing in therapy this week and I'm going to need to feel the emotions rather than run from them. At the moment I'm committed to a sober January, but I kind of want to see what a sober 2020 would be like. I'm aiming for more productivity, more exercise, more time outdoors. I hope this is the year I start writing again.
Mindfulness is offline   Reply With Quote