It's more of a measure of how the human body processes food than a tangible thing like fat or sugar. My (barely verified, non-expert) understanding is that if something is more nutritional, then less of it is converted into fat. With something like sugar that lacks nutrients, virtually all of it is burned or turned into fat.
__________________
Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth.
|