Yes, look after yourself Mindfulness and Tristan. Hope you feel less stressed-out soon.
(My non-professional suggestion, as always in this thread: go for a walk if you can - it puts oxygen and endorphins into your brain, plus it can distract you from focusing on your worries.)
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"Am I enjoying this moment? I know of it and perhaps that is enough." - Sybille Bedford, 1953
Last edited by Lisnaholic; 01-17-2021 at 06:52 PM.
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