Quote:
Originally Posted by Lisnaholic
Yes, look after yourself Mindfulness and Tristan. Hope you feel less stressed-out soon.
(My non-professional remedy, as always in this thread: go for a walk if you can - it puts oxygen and endorphins into your brain, plus it can distract you from focusing on your worries.)
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Quote:
Originally Posted by Cuthbert
Hugs Mindy <3
Do you have to be anywhere today? Try to do something nice for yourself. Maybe have a relaxing bath with some scented candles or bath bombs, then get dressed into nice clean clothes, new socks. Have a hot drink. Perhaps you could shave your head or trim your beard, something to give yourself a bit of extra pizzazz and make you feel a bit better.
Carry on posting mate. Feel better soon  |
Thanks, I started to feel better after a nap and then ate some food.