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Old 02-15-2022, 11:43 PM   #784 (permalink)
adidasss
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Originally Posted by FETCHER. View Post
Does anyone have any tips on how to get out of a no exercise rut?

I had to take time off due to a chest infection, then I was isolating with covid, then my boyfriend got his genetic testing results which wasn’t the best news and I’m really struggling to get back in to it.

I like a huge variety of exercise but anything I try right now I just cba. I’m not sure if I should try and force myself to continue and I’ll end up getting back in to the swing of things or if that will make me hate it.
I think most people will just advise you to make a decision and stick with it. Once you start exercising, even on days you really don't feel like it, eventually you get into it.
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