Quote:
Originally Posted by The Batlord
Alright it is currently March 6. Starting the countdown to when you throw out your back.
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I cant with sit-ups and push-ups and running...the times I would throw my back out was when I would start lifting the weights I have here.
I'm not doing any weights, just going to try and do as many sit-ups as possible and eat less. Plus run to the park and back, chill at the park for like 10 mins and come back.