Music Banter - View Single Post - The Official Workout Thread
View Single Post
Old 01-04-2023, 08:36 AM   #852 (permalink)
Plankton
Just Keep Swimming...
 
Plankton's Avatar
 
Join Date: Apr 2012
Location: See signature...
Posts: 7,766
Default

Light weight for at least a few weeks is a good way to build a solid muscle base.
__________________
See location...
Plankton is offline   Reply With Quote