Music Banter - View Single Post

Coddy23 · 09-19-2025, 08:58 AM

While running is great for cardiovascular health and burning calories, it can be a high-impact activity that puts stress on your knees. So I wouldn't recommend it for those who are overweight.

09-19-2025, 08:58 AM	#186 (permalink)
Coddy23 Groupie Join Date: Jun 2024 Posts: 15	While running is great for cardiovascular health and burning calories, it can be a high-impact activity that puts stress on your knees. So I wouldn't recommend it for those who are overweight.