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Darkness · 07-19-2005, 05:53 PM

OK im going to seventh grade in September and im not the strongest kid in my school. How many times do I need to lift dumbells to become really strong and beat the living crap out of this fat ass that always bullies me? By the way i have a 5 pound and 8 pound dumbell. Should i work on my triceps or biceps? And am i overweight Im 5feet 2inches and i weigh 120 pounds? What is the best method to get really strong really fast?

07-19-2005, 05:53 PM	#1 (permalink)
Darkness Music Addict Join Date: Jun 2005 Location: House Posts: 10	Working Out OK im going to seventh grade in September and im not the strongest kid in my school. How many times do I need to lift dumbells to become really strong and beat the living crap out of this fat ass that always bullies me? By the way i have a 5 pound and 8 pound dumbell. Should i work on my triceps or biceps? And am i overweight Im 5feet 2inches and i weigh 120 pounds? What is the best method to get really strong really fast?