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#12 (permalink) |
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Groupie
Join Date: Feb 2024
Posts: 16
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Classical music can calm the mind and support healing by reducing stress, and I’ve found that adding wellness practices helps even more. I recommend checking BetterMe’s wellness ideas for employees since they share tips on mindfulness, relaxation, and simple activities that boost overall wellbeing.
Last edited by jacobbs; 08-29-2025 at 03:11 AM. |
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#14 (permalink) |
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Groupie
Join Date: Aug 2018
Posts: 29
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I've read about those studies too. While classical music isn't a replacement for medical care it can certainly support the healing process. Gentle music often helps people relax reduces stress and may improve sleep all of which are important during recovery. I've seen hospital programs use music to create an environment for patients. Course everyones musical preferences are different so the "best" music is whatever helps someone feel at ease. If classical music brings comfort and reduces anxiety it's a safe addition, to an overall recovery routine.
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