Prozac is the worst withdrawl I've had, but then again when I ran out of effexor once that ****ed me up for a couple straight days as well. I've never missed my lithium.
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No I mean I've never missed a dose!
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I know a guy who tends to stop taking his lithium when he's manic and he goes absolutely mental
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Therapist was pretty meh today
Lots of worry |
im not doing good mentally but idk what to do, im just trying to brush it off :o:
no therapist to visit and its been a good 2 or 3 months now but i dont know what another person can help with unless they give me a chemical to put into my body. |
Boss said to stop 5-htp, take melatonin daily, plus gave me some antihistamine for anxiety.
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My PHP program has been going extremely well, stepping down to IOP soon but I’ve learned a lot of DBT and confidence skills in the past two weeks.
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That's great! I miss IOP tbh. I loved feeling like my full time job was working on myself.
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