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Old 09-22-2018, 03:07 PM   #61 (permalink)
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I struggle to do that.
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Old 09-22-2018, 03:34 PM   #62 (permalink)
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What time of day do you take it? Do you take it with food?

Any regularity to the twitching (same general location, etc)?
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Old 09-22-2018, 03:46 PM   #63 (permalink)
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What time of day do you take it? Do you take it with food?

Any regularity to the twitching (same general location, etc)?
I take it every night between 9-11pm, when I am about to settle down for bed. It's usually about an hour or two after my evening meal.

The twitching is usually legs, arms and my head. It happens as I'm falling asleep and it can wake me up and be quite scary for a few seconds and then I calm down and realise what it was. It can be several little twitches but often one big one that sort of jolts my whole body.

I need to make an appointment for the doctor in the week maybe I can bring it up then.

I think its been increasing over the past couple of weeks. I've been noticing it more in that time.
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Old 09-22-2018, 03:55 PM   #64 (permalink)
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I have always been told to take it in the morning and not on an empty stomach. If I take it late in the day it keeps me up at night in the same way, I thought I had restless leg syndrome for awhile before I worked out the correlation. Might be something to consider.
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Old 09-22-2018, 04:05 PM   #65 (permalink)
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I have always been told to take it in the morning and not on an empty stomach. If I take it late in the day it keeps me up at night in the same way, I thought I had restless leg syndrome for awhile before I worked out the correlation. Might be something to consider.
Thanks WWWP, might have to try that then and see if it eases up.
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Old 09-22-2018, 04:47 PM   #66 (permalink)
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I figured it would be common sense to not take the muscle spasm pill right before you go to bed.
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Old 09-22-2018, 05:09 PM   #67 (permalink)
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https://www.youtube.com/watch?v=B-A4CzvHCLE

posting this for anyone who wants to watch. big think is a nice source of information, they have smart folks on there talking for about 3-5 mins about a subject they know alot about.


this ones mindfulness and its connection to depression...
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Old 09-22-2018, 05:24 PM   #68 (permalink)
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I figured it would be common sense to not take the muscle spasm pill right before you go to bed.
Unless taking it in the morning gives you other side effects.
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Old 09-22-2018, 06:07 PM   #69 (permalink)
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Unless taking it in the morning gives you other side effects.
Right, like nausea.
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Old 09-24-2018, 12:40 AM   #70 (permalink)
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The good news is, I found some inspiration for writing music.

The bad news is, **** bipolar disorder and PTSD and whatever else is wrong with my head.
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