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Old 10-12-2008, 10:04 PM   #41 (permalink)
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Holy! Isn't the healthy weight something like 180 pounds?
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Old 10-13-2008, 12:29 PM   #42 (permalink)
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Maybe this will help:




Bear in mind that muscle weighs more than fat, so you could weigh a LOT and still not be fat, if you're buff.
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Old 10-13-2008, 12:41 PM   #43 (permalink)
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Originally Posted by FireInCairo View Post
im just under 5'11"
its a good height
taller than most
but jeans are easy
Im just over it. I was going to say its pretty easy to find pants.
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Old 10-13-2008, 12:44 PM   #44 (permalink)
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Bear in mind that muscle weighs more than fat, so you could weigh a LOT and still not be fat, if you're buff.
I dont think thats very accurate unless if they mean by medium...skrawny. Im 165lbs and a bit over 5'11'' not very muscular or fat. But I do have a bit of a beer pouch developing over my beltline.
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Old 10-13-2008, 02:01 PM   #45 (permalink)
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There used to be a rule for adding a pound a year, i think it was, after age 50, but that would appear to have changed.

Your 'frame' size can be checked by measuring your wrist:

Body frame size? Small frame, medium frame, large frame?.
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Old 10-13-2008, 02:27 PM   #46 (permalink)
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Bear in mind that muscle weighs more than fat, so you could weigh a LOT and still not be fat, if you're buff.
thats not good im roughly 20 lbs under small for my height
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Old 10-13-2008, 02:34 PM   #47 (permalink)
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Maybe this will help:




Bear in mind that muscle weighs more than fat, so you could weigh a LOT and still not be fat, if you're buff.
According to that I'm fucking obese. Do I seriously look overweight let alone obese?:



I never take much stock in those references.
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Old 10-13-2008, 02:36 PM   #48 (permalink)
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I'm underweight according to that. I'm 5"5 and 110 pounds.
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Old 10-13-2008, 02:38 PM   #49 (permalink)
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5'8 and 120 therefore 20 lbs underweight haha
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Old 10-13-2008, 02:40 PM   #50 (permalink)
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I'm underweight according to that. I'm 5"5 and 110 pounds.
Yeah but you are young. Plenty of time for those beers to add a few pounds Up until I was 20 I was running at about 124 for 5'6". Those beers have caught up with me, although I weight trained for a few years and have good tone still.
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