Member Picture Gallery

adidasss · 07-24-2021, 07:31 AM

Gorgeous!

Lisnaholic · 07-24-2021, 07:51 AM

Yep! and of course a photo fails to capture the exhilaration of a cold wind and the feeling that you could walk forever. Having said that, I was only ever a day-hiker, heading back to the pubs and bed&breakfast houses in the evening, thank you very much!

...

grindy · 07-24-2021, 08:30 AM

Quote:

Originally Posted by adidasss

^^ Incorrect, squats absolutely work for glutes. If you google which muscles are involved in squats, glutes are listed as one of the primary muscles. They're not even secondary muscles involved. You don't even need google to tell you that, just try doing a big squat session, you're more likely to get muscle ache in your glutes than quads.

I feel glutes with squats but not that much. And when I'm fatigued it's because of quads not because of glutes.
Never heard anyone promote squats as a primary glute exercise although someone with a huge squat will probably have decent glutes.
I do hip thrusts for glutes, that **** lights them up.

The Batlord · 07-24-2021, 08:43 AM

Quote:

Originally Posted by grindy

huge squat

Quote:

I do hip thrusts for glutes, that **** lights them up.

adidasss · 07-24-2021, 09:10 AM

Quote:

Originally Posted by grindy

I feel glutes with squats but not that much. And when I'm fatigued it's because of quads not because of glutes.
Never heard anyone promote squats as a primary glute exercise although someone with a huge squat will probably have decent glutes.
I do hip thrusts for glutes, that **** lights them up.

I don't do huge squats but have decent glutes, mostly thanks to squats + lunges...

grindy · 07-25-2021, 03:41 AM

Yeah, lunges are pretty good for glutes. Especially with a big enough stride.

Plankton · 07-25-2021, 05:35 AM

Hows my lungy glutes?

Plankton · 07-25-2021, 08:52 AM

That slice of my 2nd screen lol It's all backwards too. That pic in the BG is our first facility we put together. It was on TV in the bg on some haunted house show a loooong time ago, because the main building is haunted.

I can't find the show, and I don't even remember what it was called, but there's a pic where you can see it off the the right on #4 of this:

https://www.firerescue1.com/history/...SwrVNKYFOpku2/

Plankton · 07-25-2021, 10:00 AM

Quote:

Originally Posted by Mindfulness

Saw it on there. They have a haunted building here but the tiktok comments I read were to stay away.

Probably not up to code. lol

fire · 08-01-2021, 12:01 PM

07-24-2021, 07:31 AM	#39161 (permalink)
adidasss Slavic gay sauce Join Date: Apr 2005 Location: Abu Dhabi Posts: 7,945	Gorgeous! __________________ “Think of what a paradise this world would be if men were kind and wise.” - Kurt Vonnegut, Cat's Cradle. Last.fm

07-24-2021, 07:51 AM	#39162 (permalink)
Lisnaholic ...here to hear... Join Date: Nov 2010 Location: He lives on Love Street Posts: 4,444	Yep! and of course a photo fails to capture the exhilaration of a cold wind and the feeling that you could walk forever. Having said that, I was only ever a day-hiker, heading back to the pubs and bed&breakfast houses in the evening, thank you very much! ... __________________ "Am I enjoying this moment? I know of it and perhaps that is enough." - Sybille Bedford, 1953

07-25-2021, 03:41 AM	#39166 (permalink)
grindy . Join Date: Oct 2014 Location: . Posts: 7,201	Yeah, lunges are pretty good for glutes. Especially with a big enough stride. __________________ *A smell of petroleum prevails throughout.*

07-25-2021, 05:35 AM	#39167 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,765	Hows my lungy glutes? __________________ See location...

07-25-2021, 08:52 AM	#39168 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,765	That slice of my 2nd screen lol It's all backwards too. That pic in the BG is our first facility we put together. It was on TV in the bg on some haunted house show a loooong time ago, because the main building is haunted. I can't find the show, and I don't even remember what it was called, but there's a pic where you can see it off the the right on #4 of this: https://www.firerescue1.com/history/...SwrVNKYFOpku2/ __________________ See location...

08-01-2021, 12:01 PM	#39170 (permalink)
fire Music Addict Join Date: Jul 2019 Location: Israel Posts: 186	__________________ Last.fm

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