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Old 06-07-2013, 10:59 PM   #1 (permalink)
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Did it make you feel positive? Ahaha

I just have really bad anxiety, and I was told once that anxiety attacks often occur when there is too much excess energy in the body (along with other things). But when I run, I don't have time to be anxious, I get everything out and I feel better after.
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Old 06-07-2013, 11:14 PM   #2 (permalink)
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Did it make you feel positive? Ahaha

I just have really bad anxiety, and I was told once that anxiety attacks often occur when there is too much excess energy in the body (along with other things). But when I run, I don't have time to be anxious, I get everything out and I feel better after.
Running does feel amazing. Especially when you get in that zone where you're not thinking at all, just doing. It's like the best form of meditation.
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Old 06-07-2013, 11:19 PM   #3 (permalink)
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Meditating is good too! Has anyone here tried it?
I had an app for a little bit and it would have a positive quotation, and what I would do is keep that quotation in mind for the allotted time, it would help so much!
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Old 06-07-2013, 11:21 PM   #4 (permalink)
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Meditating is good too! Has anyone here tried it?
I had an app for a little bit and it would have a positive quotation, and what I would do is keep that quotation in mind for the allotted time, it would help so much!
Yes, I used to meditate a lot actually. I still do when I'm having problems with my mind running.
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Old 06-07-2013, 11:23 PM   #5 (permalink)
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It's such a calming thing to do. I remember, after I had been having some anxiety issues, I listened to this mediation tape that someone had lent to me.
It made me fall asleep but when I woke up I only had calming thoughts.
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Old 06-08-2013, 06:32 AM   #6 (permalink)
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I kissed in the rain once too, that was romantic.
Everyone thinks kissing in the rain is so cheesy but I love it. It makes me so happy. I had my first kiss in the pouring rain too
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Old 06-08-2013, 08:37 PM   #7 (permalink)
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This never fails to make me smile.

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Old 06-08-2013, 08:43 PM   #8 (permalink)
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This never fails to make me smile.

yasssss
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Old 06-08-2013, 08:41 PM   #9 (permalink)
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Instead of everyone talking about their boring ass lives that literally no one gives a **** about lets get this thread back on track




^ caption to this is "We don't need to ask for directions, Helen"
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Old 06-10-2013, 04:38 PM   #10 (permalink)
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One of my favourite things to do is leave anonymous asks on tumblr to people saying really nice things, not just oh "you're pretty" or **** like that, I read through their blog and try to find something to genuinely compliment, and then I'll go back to see if they answered it. I love seeing their reactions because they always react like someone gave them a large sum of money or something and that just makes me so happy.
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