Originally Posted by fiddler (Post 1636895)

When you go jogging or exercising in general really, sing. I know, it sounds really weird, but it works. Pop in some headphones, put on your favorite tunes, and sing as you exercise. It helps to build lung capacity, forces the body to take in more air, and it distracts the mind from the task, which is really helpful. I know it sounds weird, just do it. Why do you think the military calls cadences when we run? Same concept.

Originally Posted by fiddler (Post 1636895)

When you go jogging or exercising in general really, sing. I know, it sounds really weird, but it works. Pop in some headphones, put on your favorite tunes, and sing as you exercise. It helps to build lung capacity, forces the body to take in more air, and it distracts the mind from the task, which is really helpful. I know it sounds weird, just do it. Why do you think the military calls cadences when we run? Same concept.

Originally Posted by The Batlord (Post 1636897)

To keep in step.

Originally Posted by grindy (Post 1636900)

Good idea actually.
I know that grunting helps me when I'm weight training, but perhaps it's time to take it to the next level.
I've always jogged while listening to music without vocals, but that's easily changed.

Originally Posted by fiddler (Post 1636901)

Congratulations, you came up with the obvious answer.
http://i.imgur.com/BCgBtHt.png

Originally Posted by grindy (Post 1636900)

Good idea actually.
I know that grunting helps me when I'm weight training, but perhaps it's time to take it to the next level.
I've always jogged while listening to music without vocals, but that's easily changed.

Originally Posted by Frownland (Post 1636919)

Track one of your workout playlist

Originally Posted by grindy (Post 1636888)

I enjoy correct spelling and grammar.
So no.

Originally Posted by Norg (Post 1636953)

I meant being physical fit and drug free and sexy 2 boot