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#2 (permalink) | |
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Music Addict
Join Date: Aug 2016
Location: Cincinnati, Ohio
Posts: 1,045
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Quote:
1. Go for a walk or hike in the woods. Try not to look at your cell phone. 2. If you live in a metropolitan area, go to a town or neighborhood you aren't that familiar with. Eat in a restauant you've never been to, stop in shops you haven't been to, or just walk around. If you live in a smaller town and have seen everything there, try a day trip to another town. 3. Read a good fiction book--on real paper--from a library or bookstore. Staring at a screen all the time is mind numbing. 4. If you don't already have an exercise regimen, develop one. Hope some of these help. |
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