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Old 12-01-2008, 04:11 PM   #21 (permalink)
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haha thats why I didn't jump on you for it, I assume your thoughts were a bit cluttered. But yeah a strong core is important. I'm seasonal with mine.. during the summer I have the most ripped core of anyone you'd see, but during winter it becomes sub-par. I love to go swimming but living in maine it really limited during the winter. Also doesnt help I eat alot more during the winter.
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Old 12-01-2008, 04:16 PM   #22 (permalink)
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haha thats why I didn't jump on you for it, I assume your thoughts were a bit cluttered. But yeah a strong core is important. I'm seasonal with mine.. during the summer I have the most ripped core of anyone you'd see, but during winter it becomes sub-par. I love to go swimming but living in maine it really limited during the winter. Also doesnt help I eat alot more during the winter.
yea, same with me. I definitely hit up the core double time come spring so im ready for summer. Plus Ive gotta work extra hard to maintain then since I drink so much more in the summer.
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Old 12-01-2008, 04:52 PM   #23 (permalink)
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I used to drink often but after lifting with my cousin I really cut it down. My cousin used to be a personal trainer and before I trained with him I had no idea what I was really doing. After about 6 months of lifting with him I could see a 10-20lbs drop in my lifting session when drinking the prior night. This prompted me to really stop drinking.
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Old 12-01-2008, 05:02 PM   #24 (permalink)
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I used to drink often but after lifting with my cousin I really cut it down. My cousin used to be a personal trainer and before I trained with him I had no idea what I was really doing. After about 6 months of lifting with him I could see a 10-20lbs drop in my lifting session when drinking the prior night. This prompted me to really stop drinking.
Yeah, I hear this a lot. People who really take their health seriously (as opposed to meatheads) tend to stay away from the bars.

Not saying there's anything against getting plastered a few nights.
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Old 12-01-2008, 06:07 PM   #25 (permalink)
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The fuck is this core shit you guys keep rambling about?
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Old 12-01-2008, 06:41 PM   #26 (permalink)
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The fuck is this core shit you guys keep rambling about?
Lower back, Abs and obliques

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Yeah, I hear this a lot. People who really take their health seriously (as opposed to meatheads) tend to stay away from the bars.

Not saying there's anything against getting plastered a few nights.

Its weird I'm not too worried about my actural health. I'm a little conceited in that I picture myself a certain size and won't feel happy until I reach it. Also having the strength is extremely nice.
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Old 12-01-2008, 06:48 PM   #27 (permalink)
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Lower back, Abs and obliques
Ah, figured, just wanted to make sure. I've gots it covered.
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Old 12-01-2008, 07:09 PM   #28 (permalink)
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I play basketball and indoor soccer, that is the extent of my workout lol.
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Old 12-01-2008, 10:00 PM   #29 (permalink)
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I play basketball and indoor soccer, that is the extent of my workout lol.

Surprized you dont do legs and triceps would help both sports out
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Old 12-01-2008, 10:31 PM   #30 (permalink)
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Basketball players are relatively balanced but soccer players look absolutely goofy: no upper body strength and they're built like a triangle.
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