The Official Workout Thread

Laces Out Dan! · 12-01-2008, 01:30 AM

For all people who are regulars with any kind of training.

Right now I just go to the gym about 5 days a week. The only suppliments Im taking right now are Creatine and Protein. Im getting a few new things just to keep my kidneys and liver in good condition. Because the wear that taking a lot of Protein and Creatine can do to your Kidneys and Liver is pretty serious if you dont focus on making sure you keep your body healthy as well. Milk Thistle, Cranberry Juice, Tons of water, Peppermint Tea are all things Ive read about to keep your kidneys and liver in strong condition while under more stress than normal in dealing with the suppliments.

12-01-2008, 01:30 AM	#1 (permalink)
Laces Out Dan! I love Puck Join Date: Sep 2005 Location: British Columbia Posts: 4,614	The Official Workout Thread For all people who are regulars with any kind of training. Right now I just go to the gym about 5 days a week. The only suppliments Im taking right now are Creatine and Protein. Im getting a few new things just to keep my kidneys and liver in good condition. Because the wear that taking a lot of Protein and Creatine can do to your Kidneys and Liver is pretty serious if you dont focus on making sure you keep your body healthy as well. Milk Thistle, Cranberry Juice, Tons of water, Peppermint Tea are all things Ive read about to keep your kidneys and liver in strong condition while under more stress than normal in dealing with the suppliments. __________________ We are entirely smooth, We admit to the truth, We are the best at what we do.