The Official Workout Thread (albums, fan, track, quote)

[Lilja]

Originally Posted by Frownland

Link please.

https://topdocumentaryfilms.com/simp...es-in-30-days/ (documentary about people doing it)

Here is a good film about juicing. This guy did it for 30 days, changed his
life Fat Sick and Nearly Dead | a Joe Cross Film

He's got a great website too : ttps://www.rebootwithjoe.com/rebooting-and-juicing-with-diabetes/

It isn't hard to just live off of juice but most people don't because they
think it is. The only thing is you can't blend in fruits and stuff; this is pure, raw vegetable juice. Make it yourself with a juice machine.
I personally don't really follow the recipies but just put in veggies
that work for example beets, spinich, lettuce, zucchini , etc. No fruit/extra salt/added sugar.

(I don't personally straight juice atm. Only during the day. And eat in the evening.)