The Official Workout Thread (albums, fan, track, quote)

[Cuthbert]

Originally Posted by adidasss

I think that if you have enough equipment and weights to get a super pumped upper body, you have everything you need to work out your lower body (lunges, squats, deadlifts).

But anyway, very very strange behavior.

You'd need a squat rack to do squats, you can get a good upper body with just a set of dumbbells.

[adidasss]

Originally Posted by Fluff

You'd need a squat rack to do squats, you can get a good upper body with just a set of dumbbells.

https://www.bodybuilding.com/exercises/dumbbell-squat