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#10 (permalink) | ||||
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Facilitator
Join Date: Jun 2009
Location: Where people kill 30 million pigs per year
Posts: 2,014
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The health studies I listed are important because they allow interested people to learn about the impact of their food choices on their risk of cancer. Since eating 2 servings of red meat vs. 5 servings a week makes a health difference, some people would like to know this. Eating no red meat is even better, and I advise people to avoid processed meats entirely for health reasons (bacon, hot dogs, sausage, etc.). Free range meats will still contain cholesterol and saturated fats. Certainly there are many ways in which we can improve our health besides what we eat. You didn't ask this question, however. If you had, I would have mentioned the importance of exercise. I agree with you completely that an active lifestyle is *very* important to good health and longevity. For example, studies of children have shown that exercise has a much greater impact on their bone health than how much dairy they eat. Quote:
Whether my notions of the inherent value of all life are antiquated or not is a matter of opinion, but based on my observations of trends in human philosophies I would say that the notion of the inherent value of life is quite a *new* notion. The anthropocentric view of life is fairly old. Most people who eat animals, I think, view humans as the most important species on planet, which exists to serve human needs and desires, according to the anthropocentric view. I don't want you to feel guilty for eating animals, anticipation. I want you and other people to stop eating animals and their eggs and fluids! So you stand corrected. I know that feeling guilty about something isn't a healthy or happy emotion and I don't want to inflict that on you. I do wish, though, that rather than dismissing the information I offered you, you would consider it more carefully than I think you are doing. Public health officials have a very hard time reaching people, trying to give them up-to-date nutrition information, because people generally don't want to hear, which is too bad. Quote:
Hunter-gatherers *were* much healthier than early agricultural people, who suffered from lack of variety in the diet because they ate primarily wheat (in Eurasia) with little else. However, now we know what to eat to stay healthy as a vegetarian, and I have a wide variety of foods to select among to stay very healthy. I'd get ill if I just ate potato chips and bananas. It would be vegan, but not healthful! Avoiding simple sugars is a good idea--I agree with you. Whole-grain breads are very healthful...so I wouldn't advise people staying away from whole grain products. An aside: sometimes I do eat 5 cookies in a row. Chocolate. With vegan cream filling. Yummmmmmmmm. Then my head starts to hurt a little...so I try not to do that. Tore, I don't find I have to work hard at all to stay healthy as a vegan. I don't plan my meals; I don't weigh anything. Actually, vegan foods have some advantages in terms of preparation and work. You can leave foods out of the frig without worrying about them spoiling quickly, which isn't the case with dairy and meats. You have fewer risks of contamination with bacteria; no worries about which cutting board you are using. And your main protein source (dried beans and grains) can be stored at room temperature for months. Simple! ![]() Lucifer-sam, I forgot to quote what you said, but my reply is that I have never found vegetarians to be condescending or feel they are morally better than meat-eaters...at least not the ones I know. They usually seem like very thoughtful people who question what their culture has taught them. They're nice! However, it is true that I think I would treat a pig more ethically than you would, because I think killing and eating someone who likes to live isn't kind. Sometimes I do feel anger and shock and horror at what I see meat-eaters doing and supporting. I *am* at ground zero for animal agriculture here in Iowa--I know all too well what goes on. I don't feel it is condescending to point out that people ignore animal suffering.
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