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Old 08-04-2018, 07:06 AM   #54491 (permalink)
Be aware of the psyop
 
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Originally Posted by Blank. View Post
I remember reading somewhere that the healthiest thing you can do is eating small snacks all day instead of three meals.

https://www.youtube.com/watch?v=jXXGxoN***4

cant embed, has (f a g) in link lol

you are completely wrong if you are trying to lose weight, but you can eat whatever and whenever if you exercise it off

if your trying to lose weight, dont constantly get every 3 hours lol

edit: wow just realized the link doesnt work also. the video just explains how leptin works and what ya need to do to keep insulin down.

Last edited by Mindfulness; 08-04-2018 at 10:52 AM.
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Old 08-04-2018, 07:22 AM   #54492 (permalink)
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Losing fat is really easy tbh.

It gets difficult when your body fat percentage is around 15%.
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Old 08-04-2018, 10:48 AM   #54493 (permalink)
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Losing fat is really easy tbh.

It gets difficult when your body fat percentage is around 15%.
ive heard that also,


---

forgot to get lemon juice and chicken for sandwiches at target but ill go back next week im eating my favorite mac n cheese tonight

its been raining all day, since the morning... been a rainy summer so for
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Old 08-04-2018, 01:02 PM   #54494 (permalink)
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Say hi to Bill for me.
There was a Henry Rollins looking fool but no walking corpses.

Haino's got the energy. I grabbed one of his picks.
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Old 08-04-2018, 01:31 PM   #54495 (permalink)
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I'm way too tired to be alive right now. I only had one shiner, some wine, and two and half little Bud Light black cans and I feel totally wiped. Not even the bowl I had this morning is giving me a pick me up. I have to wait till 11 to leave too. This day's going to fucking blow.
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Old 08-04-2018, 01:51 PM   #54496 (permalink)
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I'm way too tired to be alive right now. I only had one shiner, some wine, and two and half little Bud Light black cans and I feel totally wiped. Not even the bowl I had this morning is giving me a pick me up. I have to wait till 11 to leave too. This day's going to fucking blow.
Get some rest and have something to eat. You'll be OK hun xxx
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Old 08-04-2018, 02:14 PM   #54497 (permalink)
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Old 08-04-2018, 03:14 PM   #54498 (permalink)
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i eat nothing all day and then drink half my calories at night and eat the rest right before i go to bed
I drink all my calories, but it’s because I’m on a legit liquid diet.
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Old 08-04-2018, 03:21 PM   #54499 (permalink)
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I drink all my calories, but it’s because I’m on a legit liquid diet.
Yeah... Same again, barman, when you're ready there.
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Old 08-04-2018, 05:47 PM   #54500 (permalink)
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Get some rest and have something to eat. You'll be OK hun xxx
Thanks babe
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