The Official Workout Thread

WWWP · 01-14-2019, 01:26 PM

Quote:

Originally Posted by Dharma & Greg

Don't give up!

Thanks, dad!

The Batlord · 01-14-2019, 01:42 PM

*daddy

WWWP · 01-14-2019, 01:55 PM

lol @ you thinking you're daddy material AS IF

The Batlord · 01-14-2019, 02:02 PM

Methinks sweet cheeks doth protest too much.

Key · 01-15-2019, 01:01 AM

I love running. Or I did when I did it regularly. Something about running all your stress off clears your mind. There is a certain point where it does start to get enjoyable and less like working out. I got to a point where it was an adrenaline rush whenever I went out for a run. Always felt really good afterwards.

Plankton · 01-15-2019, 06:42 AM

I used to run a lot too. Too many injuries in my left leg make it a little difficult now though, so I bike as much as I can. Less impact on the old bones and the scenery changes quicker.

Lilja · 01-15-2019, 01:34 PM

Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really
all you have to do.

Plankton · 01-15-2019, 02:12 PM

Disc Golf

WWWP · 01-15-2019, 06:50 PM

Quote:

Originally Posted by Lilja

Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really all you have to do.

I mean I do, lol, I'm not a beginner. I'm a big hiker, but I feel like I've plateaued in terms of results. I just hate running but it's so efficient for fat burn but I don't wanna I want the easy way out

**Frownland** · 01-15-2019, 06:56 PM

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01-15-2019, 06:42 AM	#556 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,766	I used to run a lot too. Too many injuries in my left leg make it a little difficult now though, so I bike as much as I can. Less impact on the old bones and the scenery changes quicker. __________________ See location...

01-15-2019, 02:12 PM	#558 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,766	Disc Golf __________________ See location...

01-15-2019, 06:56 PM	#560 (permalink)
Frownland SOPHIE FOREVER Join Date: Aug 2011 Location: East of the Southern North American West Posts: 35,548	Top 10 Best Laser Liposuction in Santa Rosa, CA __________________ Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth. d e a f b o x

01-15-2019, 01:01 AM	#555 (permalink)
Key . Join Date: Dec 2010 Posts: 13,153	I love running. Or I did when I did it regularly. Something about running all your stress off clears your mind. There is a certain point where it does start to get enjoyable and less like working out. I got to a point where it was an adrenaline rush whenever I went out for a run. Always felt really good afterwards.

01-15-2019, 01:34 PM	#557 (permalink)
Lilja Music Addict Join Date: Jan 2012 Posts: 521	Why don't you just walk? You don't have to run or buy anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really all you have to do.