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Old 03-04-2019, 09:10 AM   #581 (permalink)
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Mindfulness was a ****ing marine?!
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Old 03-04-2019, 09:11 AM   #582 (permalink)
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i meant stuff*

pineapplebrat instagram famous too, just google her

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Mindfulness was a ****ing marine?!
yeah 0352 bruh
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Old 05-13-2019, 12:35 PM   #583 (permalink)
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finally worked out today. got a app on my phone to help motivate and give a reminder and everything
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Old 06-27-2019, 11:35 AM   #584 (permalink)
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here is where i work out, i hoop and run at this park. i just run around the soccer field. when the weather is hot like today, you really work up a sweat from just hoopin.
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Old 06-27-2019, 02:19 PM   #585 (permalink)
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That place looks phenomenal.
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Old 06-27-2019, 02:24 PM   #586 (permalink)
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That place looks phenomenal.
thanks bruh, i go there often for hoops. its always open and if people are playing then there is another court 10 mins down the road..
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Old 07-06-2019, 10:12 AM   #587 (permalink)
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using the kettle bell today

watched a motivating ted talk about working out and he said to go hard and do it 7 days a week. dont give your brain the opportunity to choose not to work out because you can still make up the day within the week. so looks like ima start doing a short workout 7 days a week
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Old 07-20-2019, 11:51 AM   #588 (permalink)
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hooped at this wonderful court today in 93 degree heat. i was sweating before i even started.
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Old 08-09-2019, 07:48 AM   #589 (permalink)
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was sore two days ago and didnt lift or run at all had to roll outta bed my back was messed up. im fine now and plan to increase the reps and try to add in another set.
i wonder what all workout things my dad has in iowa because i plan to work out all of my time in iowa. my dad has his own workout he does everyday too.

ive noticed gains though so ima keep doing what im doing. just go harder
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Old 08-10-2019, 10:43 AM   #590 (permalink)
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cant wait until i have more home gym equipment the pull up bar will be amazing and give me something extra to do. just having push up bars and a kettlebell. its not enough variety, i used to have this ab door thing but it didnt do much. just would not let atrophy set in.

im getting a jump rope also with the pull up bar. God only knows why i just dont do jumping jacks lol i also want more home equipment though too.

it will be around a 100 bucks for the pull up bar and jump rope. still going to do my daily workout I do, just add in some jumping and a pull up set

Last edited by Mindfulness; 08-10-2019 at 11:20 AM.
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