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Old 10-06-2021, 01:00 PM   #741 (permalink)
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Took a couple months doing no workouts, did a small one last night and now today doing some as I blog, helps think of thoughts.


Going to just try and do something everything. I have this curl bar I lift plus a kettlebell. Haven't run or walked though, just lifting.
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Old 10-22-2021, 02:39 PM   #742 (permalink)
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Started writing my workout goals down before I do them.

Been using my curl bar and my pull up bar
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Old 10-22-2021, 02:48 PM   #743 (permalink)
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At the gym or at home?
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Old 10-22-2021, 04:36 PM   #744 (permalink)
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home^ but I may go to the gym. Since they have different stuff
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Old 10-22-2021, 07:16 PM   #745 (permalink)
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home^ but I may go to the gym. Since they have different stuff


Track it in a Google Sheet. You can track averages over days, times, etc.
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Old 10-22-2021, 07:26 PM   #746 (permalink)
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Track it in a Google Sheet. You can track averages over days, times, etc.
Already doing that in an excel along with my crypto and sports cards.
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Old 10-22-2021, 07:33 PM   #747 (permalink)
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Already doing that in an excel along with my crypto and sports cards.
I'm starting to put the pieces together. Do you play CoD?
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Old 10-22-2021, 07:47 PM   #748 (permalink)
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my lower back been hurting i still be working out tho

going to the cyropracter but they seem to not be doing **** cept taking my money and re allign my spine does not help much tbo

yall think i have a hearnited disc pinch never or chipped hip bone or something ..?????
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Old 10-22-2021, 07:47 PM   #749 (permalink)
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my lower back been hurting i still be working out tho

going to the cyropracter but they seem to not be doing **** cept taking my money and re allign my spine does not help much tbo

yall think i have a hearnited disc pinch never or chipped hip bone or something ..?????
Jesus. WTF did you do?
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Old 10-22-2021, 07:50 PM   #750 (permalink)
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Jesus. WTF did you do?
get older LOL

i just be lifting weights and treadmill but i think this happend when at work someone kinda bumped into me with a vechicle LOL didnt hurt at the time but i let it linger for a year ..????
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