Lilja

But in the end, it doesn't matter if you go to a gym or are excercising outside. It is all about individual responsibility in regards to your fitness.

As it has gotten too icy atm for jogging outside, I joined a small, private gym (literally if there are five people ini it at once, it is quite busy). And for some reason they have been playing Bruno Mars every time I am there, regardless of time. I don't know whether to complain to management or just be happy that they stpped the Hip-hop kick they were on for a bit...

SennaEngelsman

Jogging outside doesn't do that much for your lats and pecs a full body routine at least twice a week will do the job.

BassoonPlatoon

I cannot recommend all of these enough, especially spaceship. Stay on top of that one for some excellent results.

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Snowy owls bark like dogs.

Heartbeat

For me, I personally think that exercising outside whether it is walking/jogging/sprinting/running is the best way to go and it is also free and it can be done at any time!

BassoonPlatoon

Do so with your dog or other outside pet, too! They really motivate you.

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Snowy owls bark like dogs.

mike91999

I do yoga in the morning

mabres

One more vote for yoga. This a great way to keep fit for people who don't like heavy workouts. Moreover, it is great for pain relief. I know it from my own experience as I suffered from back pain, and this is exactly yoga that helped me get rid of it. And believe me it is much better than being on meds, especially taking into account how many of them have side effects and cause tolerance. I read much about it on the Canadian Pharmacy site, so I know it for sure.

mattrixs

Outside........ Walking/Running and all that......

AllTimeDefyer

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