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View Poll Results: Which way do you think is the best way to do physical exercise?
In a Gym. 5 17.86%
Outside, walking or running and such. 5 17.86%
At home with an exercise machine. 3 10.71%
All of these ways are good. 7 25.00%
By playing basketball, soccer and other sports like that. 2 7.14%
Spaceship 6 21.43%
Voters: 28. You may not vote on this poll

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Old 01-29-2019, 01:59 PM   #51 (permalink)
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Quote:
Originally Posted by HowardThomas View Post
Hi, i think hitting up to gym is the best way to do physical exercises.
But in the end, it doesn't matter if you go to a gym or are excercising outside. It is all about individual responsibility in regards to your fitness.

As it has gotten too icy atm for jogging outside, I joined a small, private gym (literally if there are five people ini it at once, it is quite busy). And for some reason they have been playing Bruno Mars every time I am there, regardless of time. I don't know whether to complain to management or just be happy that they stpped the Hip-hop kick they were on for a bit...
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Old 02-05-2019, 10:13 AM   #52 (permalink)
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Jogging outside doesn't do that much for your lats and pecs a full body routine at least twice a week will do the job.
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