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Old 01-26-2020, 10:40 AM   #261 (permalink)
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What does the basketball mean?!
Not sure
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Old 01-26-2020, 10:46 AM   #262 (permalink)
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wut
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-26-2020, 11:01 AM   #263 (permalink)
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Sounds healthy.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-29-2020, 08:06 PM   #264 (permalink)
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I was advised by my longterm therapist that I should try yoga. Wish me luck lads, I'm going to be the only crusty dude in the class.
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Old 01-29-2020, 08:08 PM   #265 (permalink)
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Have you tried punching your therapist?
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-29-2020, 08:14 PM   #266 (permalink)
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Have you tried punching your therapist?
Nah, city cops beat him down once, **** should be enough for a lifetime. He seemed apprehensive when he tried it at first, but it really helped him with the issues I struggle with as well.
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Old 01-29-2020, 08:22 PM   #267 (permalink)
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Having a plethora of bored housewives to **** probably gets you over a lot of humps.
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-30-2020, 10:13 AM   #268 (permalink)
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Nah, city cops beat him down once, **** should be enough for a lifetime. He seemed apprehensive when he tried it at first, but it really helped him with the issues I struggle with as well.
I have a lot of old injuries from various activities and Hot Yoga was suspiciously good for most of them. Good luck!
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Old 02-01-2020, 12:18 PM   #269 (permalink)
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Im back to tracking my workouts daily and intake of protein new month, starting more dynamic routine so I can do everyday again and not be as sore in one muscle group ima use everything I have, some pull ups, some push ups, some lifting with the kettlebell and some lifting with the dumbell

just track the progress daily and watch the gains happen.




also wanted to start a new routine since ive lost about 5 pounds recently on my gap between the routines, so diet AND exercise is going to be success
Last edited by Mindfulness; 02-12-2020 at 06:22 PM.
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Old 02-04-2020, 01:52 PM   #270 (permalink)
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https://www.youtube.com/watch?v=37lLH5_M7UA





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Redefining Strength
Feb 4, 2020

The Science Behind Kettlebell Training
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