mental health thread

Burning Down · 11-07-2013, 03:39 PM

Quote:

Originally Posted by Sansa Stark

this isn't really a drug, but it's still a pill, have you tried l-tyrosine? I take it when I'm having a depressive episode and it helps a **** tonne.

No I haven't but I've heard of it. I think I'll look into it, thanks.

Quote:

Originally Posted by butthead aka 216

Bd its a quarter life crisis you will be fine

It's more than that, though. This kind of thing has been going on since I was 12.

~~Sansa Stark~~ · 11-07-2013, 03:49 PM

Conan actually mentioned it years ago, that's where I heard about it from first. If it's seasonal, there's also light therapy. I've had problems with both therapy and drugs (almost died from one med), I find what usually helps me most is being aware of my negative thought patterns and doing my own form of cbt to conquer the thoughts.

Mr. Charlie · 11-07-2013, 04:01 PM

Light therapy, is that to stimulate natural vitamin D production, or is it more complex than that?

~~Sansa Stark~~ · 11-07-2013, 04:07 PM

^ nope pretty sure that's what it does

WWWP · 11-09-2013, 03:42 PM

L-tyrosine really is great. Though I take it alongside prozac and ativan so I'm not really sure which drug is doing what to help, but ffs paired with therapy I've come a long way since starting them all three months ago.

Sparky · 01-25-2014, 02:15 PM

it's starting to get real hairy. I can feel it effecting me physically.

I need a prescription for psychotic but don't want to see a psychiatrist nor have the funds I don't believe.

Not sure what to do. I binge drink but worry the repercussions it may have going forward.

~~butthead aka 216~~ · 01-25-2014, 02:18 PM

what do u feel psychoti c about

Sparky · 01-25-2014, 02:27 PM

feeling like environment/people around me are being tethered for me by a 3rd party.

Constantly feeling monitored. Feeling like doors are being closed on me because i'm disappointing people with a specific agenda/criteria when socializing with me.

Feeling like certain person is trying to mentally break me down to build me back up. Dude gives me infinite adderoll and references specific events in my life he was not part of. He's a neuroscience student and I think he's getting off ****ing with me

Isbjørn · 01-25-2014, 02:35 PM

There's a thread like this? Is this the place where I mention that I probably, most likely, have OCD?

**Frownland** · 01-25-2014, 02:38 PM

Quote:

Originally Posted by Briks

There's a thread like this? Is this the place where I mention that I probably, most likely, have OCD?

I think that everybody has it to some degree. What makes you think you're full blown though?

01-25-2014, 02:35 PM	#269 (permalink)
Isbjørn cooler commie than elph Join Date: Sep 2012 Location: In a hole, help Posts: 2,811	There's a thread like this? Is this the place where I mention that I probably, most likely, have OCD? __________________ fast(ml) Hear me play the guitar Look, mom! I got a journal

11-07-2013, 03:49 PM	#262 (permalink)
~~Sansa Stark~~ Account Disabled Join Date: Dec 2009 Location: The Eyrie, Vale of Arryn, Westeros Posts: 3,234	Conan actually mentioned it years ago, that's where I heard about it from first. If it's seasonal, there's also light therapy. I've had problems with both therapy and drugs (almost died from one med), I find what usually helps me most is being aware of my negative thought patterns and doing my own form of cbt to conquer the thoughts.

11-07-2013, 04:01 PM	#263 (permalink)
Mr. Charlie Shoo Thoughts Join Date: Oct 2013 Location: These Mountains Posts: 2,308	Light therapy, is that to stimulate natural vitamin D production, or is it more complex than that?

11-07-2013, 04:07 PM	#264 (permalink)
~~Sansa Stark~~ Account Disabled Join Date: Dec 2009 Location: The Eyrie, Vale of Arryn, Westeros Posts: 3,234	^ nope pretty sure that's what it does

01-25-2014, 02:15 PM	#266 (permalink)
Sparky not really Join Date: Jan 2007 Posts: 5,223	it's starting to get real hairy. I can feel it effecting me physically. I need a prescription for psychotic but don't want to see a psychiatrist nor have the funds I don't believe. Not sure what to do. I binge drink but worry the repercussions it may have going forward.

01-25-2014, 02:18 PM	#267 (permalink)
~~butthead aka 216~~ Account Disabled Join Date: Jun 2013 Location: freely swimmin thru the waters of glory much like a majestic bald eagle soars thru the skies Posts: 1,463	what do u feel psychoti c about

01-25-2014, 02:27 PM	#268 (permalink)
Sparky not really Join Date: Jan 2007 Posts: 5,223	feeling like environment/people around me are being tethered for me by a 3rd party. Constantly feeling monitored. Feeling like doors are being closed on me because i'm disappointing people with a specific agenda/criteria when socializing with me. Feeling like certain person is trying to mentally break me down to build me back up. Dude gives me infinite adderoll and references specific events in my life he was not part of. He's a neuroscience student and I think he's getting off ****ing with me