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Old 06-20-2019, 05:32 PM   #751 (permalink)
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As opposed to all of the articles written just so they would be read because they speak positively on a popular new diet?
possibly, or it could have been just viral messages of success that made it recently popular.. probably a mix of both

if it works at keeping ya in calorie deficiency, then it works

if a 3 meal strictly at certain times is easy for the human then that works the diet that works, is the diet that works. its almost case by case because humans, ya need to have a super strict diet. in order to lose weight you need a strict diet
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Old 06-20-2019, 05:37 PM   #752 (permalink)
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Eat only what you can kill with your bare hands. I'm sure you'll lose weight.
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Old 06-20-2019, 06:57 PM   #753 (permalink)
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Eat only what you can kill with your bare hands. I'm sure you'll lose weight.
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Old 06-20-2019, 07:05 PM   #754 (permalink)
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It's probably pretty easy to kill a carrot tbh but I don't envy you the chicken.
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Old 06-20-2019, 07:07 PM   #755 (permalink)
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It's probably pretty easy to kill a carrot tbh but I don't envy you the chicken.
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Old 06-20-2019, 07:21 PM   #756 (permalink)
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Dude that's ****ing sick.
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Old 06-21-2019, 01:27 PM   #757 (permalink)
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For the Mindful one:

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Old 06-21-2019, 02:25 PM   #758 (permalink)
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nice, **** breakfast, i dont even get hungry at least until noon or so anyways
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Old 06-21-2019, 02:43 PM   #759 (permalink)
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The point is that breakfast is when your body is looking for nutrients. If you're starving yourself then your body goes into starvation mode and if it's before you go to sleep it translates that into saving nutrients rather using them. Bruh you're just trying to starve yourself to make yourself feel better via suffering.
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Old 06-21-2019, 03:13 PM   #760 (permalink)
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If you're active throughout the day, then you'll want to load up on calories to burn in the morning. That's the point of nutrition.

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