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Old 10-23-2019, 07:36 AM   #11 (permalink)
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Originally Posted by WWWP View Post
idk where else to post this so

today i want to learn: are multivitamins bullshit or??
On Skeptics Guide to the Universe they said the science in still unclear but most hypotheses turn out to be false. The hypothesis here being one can successfully make up part of their nutritional needs from a less than ideal diet by supplementing with multivitamins. It has not been proven or disproven at this point, according to the medical doctor on the podcast, but it probably does nothing or very little.

He’s probably right but I still take vitamins lol. I have a problem with muscle spasms, hurts like goddamn, I think b12 and magnesium and potassium plus **** loads of water help. I try to eat bananas and drink coconut juice but if I don’t have any I’ll pop some pills. Who the **** knows? No one apparently.
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