Nurse Practitioner
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Glad you found someone who seems to give a shit. |
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Good for you though. |
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And the worst part of all is that you can spend years in therapy processing your trauma and really working through it and it will start to feel like it's finally behind you and then one day out of nowhere a smell, a tone of voice, a facial expression, a fleeting thought can bring it all right back up to the surface and you have to start the cycle over again. It's like having the rug pulled out from under you over and over.
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That's horrible :(
Has any of you had experience with that EMDR therapy thing? I've heard interesting stories about that |
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That's really interesting. I hadn't heard a proper explanation of it before, thanks!
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Makes sense. If you can't deal with it then logically it should remain an ever present worry. Subconsciously speaking.
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