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ChelseaDagger 11-06-2015 12:18 PM

Quote:

Originally Posted by Plankton (Post 1649706)
I appreciate the concern.

How I deal with loss/pain so it doesn't affect my daily life at all: pick a song that you can channel all your pain into and listen to it until you cry. Then whenever you start feeling depressed, use that song. This is psychological training so you can compartmentalize the pain while still facing the pain and not repressing it... Its VERY effective. You'll feel immediately better and then you can go on with your life until the next time you need the song. This works great if you're not a "natural crier" but still want to utilize the very effective coping mechanism of tears, but in a controlled way.

Hope this helps man!

Plankton 11-06-2015 12:51 PM

Quote:

Originally Posted by ChelseaDagger (Post 1649750)
How I deal with loss/pain so it doesn't affect my daily life at all: pick a song that you can channel all your pain into and listen to it until you cry. Then whenever you start feeling depressed, use that song. This is psychological training so you can compartmentalize the pain while still facing the pain and not repressing it... Its VERY effective. You'll feel immediately better and then you can go on with your life until the next time you need the song. This works great if you're not a "natural crier" but still want to utilize the very effective coping mechanism of tears, but in a controlled way.

Hope this helps man!

Thank you Chelsea.

ChelseaDagger 11-06-2015 01:57 PM

Anytime

Trollheart 11-06-2015 06:54 PM

Quote:

Originally Posted by Plankton (Post 1649757)
Thank you Chelsea.

For a person as talented as you are, you can probably channel all that grief and loss into writing a searingly emotional song for your departed friend. He probably would have liked that. Whatever you do, whichever way you face it, one thing to remember man: you're not alone.

simplephysics 11-07-2015 06:58 PM

Tomorrow I turn 25 so to ring in my quarter life crisis I'm getting completely obliterated tonight. Cheers.

DwnWthVwls 11-07-2015 07:02 PM

Cheers.

What ja drinking?

simplephysics 11-07-2015 07:17 PM

Quote:

Originally Posted by DwnWthVwls (Post 1650147)
Cheers.

What ja drinking?

Everything. Going out with friends so I doubt my drink choices will stay consistent, lol.

Frownland 11-07-2015 07:38 PM

You're planning on living until 100? Nice, I wish I had that kind of dedication.

The Batlord 11-07-2015 07:52 PM

Quote:

Originally Posted by dreadnaught (Post 1650146)
Tomorrow I turn 25 so to ring in my quarter life crisis I'm getting completely obliterated tonight. Cheers.

Congrats. I'm decicated to the same tonight for no apparent reason. Drunkenness for no apparent reason! Yay!

Quote:

Originally Posted by Frownland (Post 1650149)
You're planning on living until 100? Nice, I wish I had that kind of dedication.

I appreciate the dedication, even if I don't understand it. 50 for the ultimate goal!

Baihe 11-07-2015 08:46 PM

listen to music ,read a books ,then go to work


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