Which way do you think is the best way to do physical exercise?

The Batlord · 11-03-2018, 05:42 PM

I do arm curls with a 40 oz barbell.

FETCHER. · 11-09-2018, 04:15 PM

I love hiit training, I get quite bored easily so like doing different circuit based stuff.

I much prefer outdoor sports now though like horse riding, mountain biking or trail running.

I work in a gym and I barely ever use it

vinyl collector · 12-12-2018, 05:05 AM

I voted for outside, walking or running and such but I think if I only have to choose one I think swimming is the best sport for the body, the muscles ... and the heart.

strangeone · 12-12-2018, 02:37 PM

Bicycle.... as far as You can....this is really freedom...when You have so much time to put all events in Your life just in right order.

Oriphiel · 12-14-2018, 03:16 AM

Do you run around your home?

JiggleMonster · 12-16-2018, 11:47 AM

smoke cigarettes - they're good for you!

HowardThomas · 01-29-2019, 04:34 AM

Hi, i think hitting up to gym is the best way to do physical exercises.

Lilja · 01-29-2019, 12:59 PM

Quote:

Originally Posted by HowardThomas

Hi, i think hitting up to gym is the best way to do physical exercises.

But in the end, it doesn't matter if you go to a gym or are excercising outside. It is all about individual responsibility in regards to your fitness.

As it has gotten too icy atm for jogging outside, I joined a small, private gym (literally if there are five people ini it at once, it is quite busy). And for some reason they have been playing Bruno Mars every time I am there, regardless of time. I don't know whether to complain to management or just be happy that they stpped the Hip-hop kick they were on for a bit...

SennaEngelsman · 02-05-2019, 09:13 AM

Jogging outside doesn't do that much for your lats and pecs a full body routine at least twice a week will do the job.

BassoonPlatoon · 03-03-2019, 08:41 PM

I cannot recommend all of these enough, especially spaceship. Stay on top of that one for some excellent results.

View Poll Results: Which way do you think is the best way to do physical exercise?
In a Gym.	5	14.71%
Outside, walking or running and such.	8	23.53%
At home with an exercise machine.	3	8.82%
All of these ways are good.	10	29.41%
By playing basketball, soccer and other sports like that.	2	5.88%
Spaceship	6	17.65%
Voters: 34. You may not vote on this poll

12-14-2018, 03:16 AM	#45 (permalink)
Oriphiel Ask me how! Join Date: Oct 2014 Location: The States Posts: 5,354	Do you run around your home? __________________ ---------------------- \|---Mic's Albums---\| ---------------------- ----------------------------- \|---Deafbox Industries---\| -----------------------------

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12-12-2018, 05:05 AM	#43 (permalink)
vinyl collector Groupie Join Date: Dec 2018 Location: European Union (EU) Posts: 27	I voted for outside, walking or running and such but I think if I only have to choose one I think swimming is the best sport for the body, the muscles ... and the heart.

12-12-2018, 02:37 PM	#44 (permalink)
strangeone Groupie Join Date: Dec 2018 Location: Ukraine Posts: 8	Bicycle.... as far as You can....this is really freedom...when You have so much time to put all events in Your life just in right order.

12-16-2018, 11:47 AM	#46 (permalink)
JiggleMonster GoochTickler Join Date: Jan 2017 Posts: 249	smoke cigarettes - they're good for you!

01-29-2019, 04:34 AM	#47 (permalink)
HowardThomas Groupie Join Date: Jan 2019 Posts: 20	Hi, i think hitting up to gym is the best way to do physical exercises.

02-05-2019, 09:13 AM	#49 (permalink)
SennaEngelsman Groupie Join Date: Feb 2019 Location: Amsterdam Posts: 2	Jogging outside doesn't do that much for your lats and pecs a full body routine at least twice a week will do the job.