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Old 07-25-2019, 08:11 PM   #171 (permalink)
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Its name is Bob. It's probably a narc.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 07-25-2019, 08:18 PM   #172 (permalink)
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Old 08-28-2019, 08:46 AM   #173 (permalink)
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went for a run today, only 20 mins which was only a trip to the park and around once idk what it is but sometimes ill love running but then sometimes ill start and just be like "this again?"

i took my uncles old bike and road the bike path to a place I wanted to take a photo. the seat was hard and hurt my ass lol

i might just plan to run to the park and around once each day while im here
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Old 08-28-2019, 09:01 AM   #174 (permalink)
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I have so many injuries on my left leg, it's tough to run without limping. Torn achilles from stepping into a hole while running at full speed, separated hamstrings from doing donuts on a dirt bike and my foot stuck in a hole, inner thigh muscles torn apart from a head-on collision where the handle bars connected at high speed.

Now, I just run my mouth.

Biking is where it's at though. Low impact.
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Old 08-28-2019, 09:11 AM   #175 (permalink)
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I have so many injuries on my left leg, it's tough to run without limping. Torn achilles from stepping into a hole while running at full speed, separated hamstrings from doing donuts on a dirt bike and my foot stuck in a hole, inner thigh muscles torn apart from a head-on collision where the handle bars connected at high speed.

Now, I just run my mouth.

Biking is where it's at though. Low impact.
that sucks about the leg injuries Plankton..
I fear that as I get older because I too had knew surgery and there is a screw holding my whole knee together.

should be fine for the rest of my life, I might get a brace in the future if it starts hurting





I agree, biking is a safe bet as I age and want to exercise. plus biking is huge in Connecticut
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Old 08-28-2019, 09:23 AM   #176 (permalink)
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that sucks about the leg injuries Plankton..
I fear that as I get older because I too had knew surgery and there is a screw holding my whole knee together.

should be fine for the rest of my life, I might get a brace in the future if it starts hurting





I agree, biking is a safe bet as I age and want to exercise. plus biking is huge in Connecticut
Dayum. Some kind of compression wrap would probably be beneficial I guess. That's what the old folks use. lol

I used to be kinda zippy though. I did the 2 mile run in 10:54 when I was in my early 20's. I was in track in school too. Seems like a lifetime ago...

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Old 08-28-2019, 09:30 AM   #177 (permalink)
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Dayum. Some kind of compression wrap would probably be beneficial I guess. That's what the old folks use. lol

I used to be kinda zippy though. I did the 2 mile run in 10:54 when I was in my early 20's. I was in track in school too. Seems like a lifetime ago...

Thats fast, and being a in track, you probably a way better runner than me. I played baseball and my fastest running was from base to base trying to score runs. I did a 7 mile run called the bix here in davenport when i was 16 years old in only 47 mins though. my life goal to run the bix once again, try to get under an hour but just to finish would be nice. if i do that, then its towards a 13.1 marathon, then after that the next level for me is a full marathon
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Old 08-28-2019, 09:52 AM   #178 (permalink)
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The bix ey?

https://bix7.com/

I have family out there in Davenport. Part of the family that I haven't communicated with in a long time though.

I still do some 5k's once in a while, but not as many as before I got back into discing. More walk than running and back when I smoked, I just wanted to get back to my cigs. Like the time I ran the last half of a 5k in jeans.

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Old 08-28-2019, 10:55 AM   #179 (permalink)
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The bix ey?

https://bix7.com/

I have family out there in Davenport. Part of the family that I haven't communicated with in a long time though.

I still do some 5k's once in a while, but not as many as before I got back into discing. More walk than running and back when I smoked, I just wanted to get back to my cigs. Like the time I ran the last half of a 5k in jeans.

Yeah my a bunch of my family has always ran the Bix here, its a nice course...


Brady street hill right at the start....
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Old 08-28-2019, 03:18 PM   #180 (permalink)
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went for a run today, only 20 mins which was only a trip to the park and around once idk what it is but sometimes ill love running but then sometimes ill start and just be like "this again?"

i took my uncles old bike and road the bike path to a place I wanted to take a photo. the seat was hard and hurt my ass lol

i might just plan to run to the park and around once each day while im here
Your ass needs time to get used to biking. After a few days though your ass muscles bulk up and you'll have that sweet booty and be able to bike for miles. A thin seat also helps. They're not as comfortable at first but they're easier to sit on for long periods of time after your ass is on lock.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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